{"id":7228,"date":"2023-02-07T12:46:55","date_gmt":"2023-02-07T12:46:55","guid":{"rendered":"https:\/\/monpsychomag.com\/?p=7228"},"modified":"2023-02-07T12:46:57","modified_gmt":"2023-02-07T12:46:57","slug":"voici-comment-utiliser-la-dissonance-cognitive-dans-les-therapies","status":"publish","type":"post","link":"https:\/\/monpsychomag.com\/index.php\/2023\/02\/07\/voici-comment-utiliser-la-dissonance-cognitive-dans-les-therapies\/","title":{"rendered":"Voici comment utiliser la dissonance cognitive dans les th\u00e9rapies"},"content":{"rendered":"<div class=\"db567aefa9b9073415b194386f2f1045\" data-index=\"3\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<!-- Code \u00e0 placer \u00e0 l'endroit ou vous voulez afficher les publicit\u00e9s -->\r\n<div id=\"afrikad-slot-1741-p-1\"\r\n     data-afrikad\r\n     data-slot-id=\"1741\" \r\n     data-dynamic-countries=\"tg\"\r\n     style=\"margin: auto; width: 300px; height: 275px;\"><\/div>\r\n\r\n<!-- Code \u00e0 placer de pr\u00e9ference une seule fois en bas de page -->\r\n<script>\r\n    (function (d) {\r\n        if (window.afrikadInit == null) {\r\n            window.afrikadInit = function (sdk) {\r\n                sdk.autoload();\r\n            };\r\n        }\r\n\r\n        var js, ajs = d.getElementsByTagName('script')[0];\r\n        if (d.getElementById('afrikad-sdk')) {\r\n            return;\r\n        }\r\n        js = d.createElement('script');\r\n        js.id = \"afrikad-sdk\";\r\n        js.src = \"https:\/\/www.afrikad.com\/build\/latest\/js\/sdk.js\";\r\n        ajs.parentNode.insertBefore(js, ajs);\r\n    }(document));\r\n<\/script>\n<\/div>\n\n<p class=\"has-text-align-justify\">Les scientifiquent expliquent l&rsquo;efficacit\u00e9 g\u00e9n\u00e9rale des <a href=\"https:\/\/monpsychomag.com\/index.php\/2023\/02\/05\/psychiatre-psychologue-psychotherapeute-qui-fait-quoi\/\" data-type=\"post\" data-id=\"7215\">psychoth\u00e9rapies<\/a> en partie gr\u00e2ce \u00e0 la th\u00e9orie de la <a href=\"https:\/\/monpsychomag.com\/index.php\/2023\/02\/03\/quest-ce-que-la-dissonance-cognitive\/\" data-type=\"post\" data-id=\"7207\">dissonance cognitive<\/a>. <\/p>\n\n\n\n<p class=\"has-text-align-justify\">Certains psychologues sociaux ont argument\u00e9 que l&rsquo;acte de choisir librement une psychoth\u00e9rapie sp\u00e9cifique, associ\u00e9 \u00e0 un effort et \u00e0 l&rsquo;argent investi par le patient pour continuer cette th\u00e9rapie, influence positivement l&rsquo;efficacit\u00e9 de la th\u00e9rapie. <\/p>\n\n\n\n<p class=\"has-text-align-justify\">Ce ph\u00e9nom\u00e8ne est d\u00e9montr\u00e9 dans une \u00e9tude avec des patients en surpoids, \u00e0 qui l&rsquo;on faisait croire qu&rsquo;ils pouvaient choisir le type de th\u00e9rapie. Cela a entra\u00een\u00e9 une plus grande perte de poids.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">La dissonance cognitive est un des \u00e9l\u00e9ments fondamentaux de la \u00ab&nbsp;mise en sc\u00e8ne th\u00e9rapeutique&nbsp;\u00bb (Therapeutic stage setting) telle que Y. Bressan l&rsquo;a con\u00e7u dans le cadre de la neuropsychologie.<\/p><div class=\"db567aefa9b9073415b194386f2f1045\" data-index=\"3\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<!-- Code \u00e0 placer \u00e0 l'endroit ou vous voulez afficher les publicit\u00e9s -->\r\n<div id=\"afrikad-slot-1741-p-1\"\r\n     data-afrikad\r\n     data-slot-id=\"1741\" \r\n     data-dynamic-countries=\"tg\"\r\n     style=\"margin: auto; width: 300px; height: 275px;\"><\/div>\r\n\r\n<!-- Code \u00e0 placer de pr\u00e9ference une seule fois en bas de page -->\r\n<script>\r\n    (function (d) {\r\n        if (window.afrikadInit == null) {\r\n            window.afrikadInit = function (sdk) {\r\n                sdk.autoload();\r\n            };\r\n        }\r\n\r\n        var js, ajs = d.getElementsByTagName('script')[0];\r\n        if (d.getElementById('afrikad-sdk')) {\r\n            return;\r\n        }\r\n        js = d.createElement('script');\r\n        js.id = \"afrikad-sdk\";\r\n        js.src = \"https:\/\/www.afrikad.com\/build\/latest\/js\/sdk.js\";\r\n        ajs.parentNode.insertBefore(js, ajs);\r\n    }(document));\r\n<\/script>\n<\/div>\n\n\n\n\n<p class=\"has-text-align-justify\">Dans un autre exemple, des individus avec une\u00a0ophidiophobie\u00a0(peur des serpents) qui avaient fait de grands efforts dans des activit\u00e9s sans effet positif sur leur maladie, mais qui avaient \u00e9t\u00e9 pr\u00e9sent\u00e9es comme des th\u00e9rapies parfaitement adapt\u00e9es, ont montr\u00e9 une am\u00e9lioration significative de leurs sympt\u00f4mes phobiques.\u00a0<\/p>\n\n\n\n<p class=\"has-text-align-justify\">Dans ces cas et peut-\u00eatre dans des situations similaires, des patients arrivaient \u00e0 se sentir mieux afin de justifier leurs efforts et de prouver la pertinence de leurs choix. Au-del\u00e0 de ces effets observ\u00e9s \u00e0 court terme, les efforts engag\u00e9s dans la th\u00e9rapie pr\u00e9disent aussi les effets th\u00e9rapeutiques \u00e0 long terme.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Promotion de comportements sains et prosociaux<\/h3>\n\n\n\n<p class=\"has-text-align-justify\">On a aussi d\u00e9montr\u00e9 que la dissonance cognitive pouvait \u00eatre utilis\u00e9e pour am\u00e9liorer certains comportements comme l&rsquo;utilisation du pr\u00e9servatif. <\/p>\n\n\n\n<p class=\"has-text-align-justify\">D&rsquo;autres \u00e9tudes sugg\u00e8rent que la dissonance cognitive peut aussi \u00eatre utilis\u00e9e pour encourager les personnes \u00e0 un comportement prosocial selon diff\u00e9rents contextes tels que des campagnes contre les d\u00e9charges sauvages, la stigmatisation des minorit\u00e9s raciales\u00a0ou la vitesse au volant. <\/p>\n\n\n\n<p class=\"has-text-align-justify\">La th\u00e9orie peut aussi \u00eatre utilis\u00e9e pour inciter \u00e0 la g\u00e9n\u00e9rosit\u00e9 envers les \u0153uvres caritatives.<\/p>\n\n\n\n<p><strong><em>Le meilleur s&rsquo;installe en vous<\/em><\/strong><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Les scientifiquent expliquent l&rsquo;efficacit\u00e9 g\u00e9n\u00e9rale des psychoth\u00e9rapies en partie gr\u00e2ce<\/p>\n","protected":false},"author":122,"featured_media":7230,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[1268,650,107,372],"class_list":["post-7228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bon-a-savoir","tag-dissonance-cognitive","tag-magazine-africain-de-psychologie","tag-monpsychomag","tag-psychotherapie"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/monpsychomag.com\/wp-content\/uploads\/2023\/02\/dissonance-et-therapie-e1675773915242.jpg?fit=800%2C534&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts\/7228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/users\/122"}],"replies":[{"embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/comments?post=7228"}],"version-history":[{"count":1,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts\/7228\/revisions"}],"predecessor-version":[{"id":7231,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts\/7228\/revisions\/7231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/media\/7230"}],"wp:attachment":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/media?parent=7228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/categories?post=7228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/tags?post=7228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}