{"id":5933,"date":"2021-12-17T17:57:50","date_gmt":"2021-12-17T17:57:50","guid":{"rendered":"https:\/\/monpsychomag.com\/?p=5933"},"modified":"2021-12-17T17:57:51","modified_gmt":"2021-12-17T17:57:51","slug":"quest-ce-que-lemdr","status":"publish","type":"post","link":"https:\/\/monpsychomag.com\/index.php\/2021\/12\/17\/quest-ce-que-lemdr\/","title":{"rendered":"Qu&rsquo;est-ce que l&rsquo;EMDR ?"},"content":{"rendered":"<div class=\"db567aefa9b9073415b194386f2f1045\" data-index=\"3\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<!-- Code \u00e0 placer \u00e0 l'endroit ou vous voulez afficher les publicit\u00e9s -->\r\n<div id=\"afrikad-slot-1741-p-1\"\r\n     data-afrikad\r\n     data-slot-id=\"1741\" \r\n     data-dynamic-countries=\"tg\"\r\n     style=\"margin: auto; width: 300px; height: 275px;\"><\/div>\r\n\r\n<!-- Code \u00e0 placer de pr\u00e9ference une seule fois en bas de page -->\r\n<script>\r\n    (function (d) {\r\n        if (window.afrikadInit == null) {\r\n            window.afrikadInit = function (sdk) {\r\n                sdk.autoload();\r\n            };\r\n        }\r\n\r\n        var js, ajs = d.getElementsByTagName('script')[0];\r\n        if (d.getElementById('afrikad-sdk')) {\r\n            return;\r\n        }\r\n        js = d.createElement('script');\r\n        js.id = \"afrikad-sdk\";\r\n        js.src = \"https:\/\/www.afrikad.com\/build\/latest\/js\/sdk.js\";\r\n        ajs.parentNode.insertBefore(js, ajs);\r\n    }(document));\r\n<\/script>\n<\/div>\n\n<p>L&rsquo;<strong>EMDR<\/strong>, acronyme anglais signifiant Eye Movement Desensitization and Reprocessing, que l&rsquo;on peut traduire par \u00ab Retraitement et D\u00e9sensibilisation par Mouvement Oculaire \u00bb, est une technique psychoth\u00e9rapique con\u00e7ue \u00e0 la fin des ann\u00e9es 1980, en Californie, par Francine Shapiro.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">L&rsquo;<strong>EMDR<\/strong>\u00a0permet de d\u00e9bloquer les m\u00e9canismes naturels de traitement de l&rsquo;information, et ainsi le traumatisme ou la situation de vie perturbante peut enfin \u00eatre retrait\u00e9 ou dig\u00e9r\u00e9, m\u00eame de nombreuses ann\u00e9es apr\u00e8s.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Comment se passe une s\u00e9ance d&rsquo;<strong>EMDR<\/strong> ?<\/h3>\n\n\n\n<p class=\"has-text-align-justify\">Apr\u00e8s avoir suivi certaines pr\u00e9cautions, car il n&rsquo;est pas rare que des \u00e9motions et r\u00e9actions vives puissent \u00eatre r\u00e9activ\u00e9es lors du protocole, le praticien invite la personne \u00e0 raconter l&rsquo;histoire <a href=\"https:\/\/monpsychomag.com\/index.php\/2021\/10\/12\/comment-se-liberer-des-traumatismes-de-lenfance\/\" data-type=\"post\" data-id=\"5379\"><strong>traumatisante<\/strong><\/a> et \u00e0 en revivre mentalement les sensations. Il proc\u00e9dera alors \u00e0 une \u00e9valuation de l&rsquo;intensit\u00e9 du stress qui servira de rep\u00e8re pour la progression de l&rsquo;\u00e9vacuation de l&rsquo;impact.<\/p><div class=\"db567aefa9b9073415b194386f2f1045\" data-index=\"3\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<!-- Code \u00e0 placer \u00e0 l'endroit ou vous voulez afficher les publicit\u00e9s -->\r\n<div id=\"afrikad-slot-1741-p-1\"\r\n     data-afrikad\r\n     data-slot-id=\"1741\" \r\n     data-dynamic-countries=\"tg\"\r\n     style=\"margin: auto; width: 300px; height: 275px;\"><\/div>\r\n\r\n<!-- Code \u00e0 placer de pr\u00e9ference une seule fois en bas de page -->\r\n<script>\r\n    (function (d) {\r\n        if (window.afrikadInit == null) {\r\n            window.afrikadInit = function (sdk) {\r\n                sdk.autoload();\r\n            };\r\n        }\r\n\r\n        var js, ajs = d.getElementsByTagName('script')[0];\r\n        if (d.getElementById('afrikad-sdk')) {\r\n            return;\r\n        }\r\n        js = d.createElement('script');\r\n        js.id = \"afrikad-sdk\";\r\n        js.src = \"https:\/\/www.afrikad.com\/build\/latest\/js\/sdk.js\";\r\n        ajs.parentNode.insertBefore(js, ajs);\r\n    }(document));\r\n<\/script>\n<\/div>\n\n\n\n\n<p class=\"has-text-align-justify\">L&rsquo;exercice pourra alors commencer : tout en pensant \u00e0 une image significative de l&rsquo;\u00e9v\u00e9nement, le sujet est accompagn\u00e9 par le praticien dans plusieurs s\u00e9ries de mouvements des yeux de droite \u00e0 gauche. Ce protocole se fait jusqu&rsquo;\u00e0 ce que le client constate une diminution satisfaisante de son angoisse. <\/p>\n\n\n\n<p class=\"has-text-align-justify\">Une d\u00e9sensibilisation peut se faire en quelques s\u00e9ances, voire en une seule. Le retraitement ne s&rsquo;adresse pas seulement aux \u00e9motions mais aussi aux croyances n\u00e9gatives li\u00e9es au traumatisme. L&rsquo;objectif sera donc d&rsquo;identifier et d&rsquo;\u00e9valuer ces croyances limitatives et d&rsquo;y substituer des croyances constructives. On modifie ainsi la perception de l&rsquo;\u00e9v\u00e9nement \u00e0 la lumi\u00e8re des ressources mentales et \u00e9motives positives nouvellement acquises.<\/p>\n\n\n\n<p><em><strong>Sources<\/strong><\/em><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><a href=\"https:\/\/www.passeportsante.net\/fr\/Therapies\/Guide\/Fiche.aspx?doc=emdr_th\">https:\/\/www.passeportsante.net\/fr\/Therapies\/Guide\/Fiche.aspx?doc=emdr_th<\/a><\/li><li><a href=\"https:\/\/www.emdr-france.org\/web\/quest-therapie-emdr\/\">https:\/\/www.emdr-france.org\/web\/quest-therapie-emdr\/<\/a><\/li><li><a href=\"https:\/\/www.psychologue.net\/articles\/quest-ce-que-lemdr\">Qu\u2019est-ce que l\u2019EMDR ? &#8211; Psychologue.net<\/a><\/li><\/ol>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>L&rsquo;EMDR, acronyme anglais signifiant Eye Movement Desensitization and Reprocessing, que<\/p>\n","protected":false},"author":122,"featured_media":5938,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[650,107,207,28,682],"class_list":["post-5933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bon-a-savoir","tag-magazine-africain-de-psychologie","tag-monpsychomag","tag-psychologie","tag-psychologue","tag-questions"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/monpsychomag.com\/wp-content\/uploads\/2021\/12\/EMDR-MPM-e1639763658707.jpg?fit=800%2C534&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts\/5933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/users\/122"}],"replies":[{"embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/comments?post=5933"}],"version-history":[{"count":1,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts\/5933\/revisions"}],"predecessor-version":[{"id":5939,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts\/5933\/revisions\/5939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/media\/5938"}],"wp:attachment":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/media?parent=5933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/categories?post=5933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/tags?post=5933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}