{"id":2124,"date":"2021-04-15T02:00:00","date_gmt":"2021-04-15T02:00:00","guid":{"rendered":"http:\/\/monpsychomag.com\/?p=2124"},"modified":"2021-09-21T11:08:29","modified_gmt":"2021-09-21T11:08:29","slug":"le-jus-smoothie-regroupe-5-fruits-et-legumes-pour-votre-bonne-sante","status":"publish","type":"post","link":"https:\/\/monpsychomag.com\/index.php\/2021\/04\/15\/le-jus-smoothie-regroupe-5-fruits-et-legumes-pour-votre-bonne-sante\/","title":{"rendered":"Ce jus regroupe 5 fruits et l\u00e9gumes pour votre bonne sant\u00e9"},"content":{"rendered":"<div class=\"db567aefa9b9073415b194386f2f1045\" data-index=\"3\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<!-- Code \u00e0 placer \u00e0 l'endroit ou vous voulez afficher les publicit\u00e9s -->\r\n<div id=\"afrikad-slot-1741-p-1\"\r\n     data-afrikad\r\n     data-slot-id=\"1741\" \r\n     data-dynamic-countries=\"tg\"\r\n     style=\"margin: auto; width: 300px; height: 275px;\"><\/div>\r\n\r\n<!-- Code \u00e0 placer de pr\u00e9ference une seule fois en bas de page -->\r\n<script>\r\n    (function (d) {\r\n        if (window.afrikadInit == null) {\r\n            window.afrikadInit = function (sdk) {\r\n                sdk.autoload();\r\n            };\r\n        }\r\n\r\n        var js, ajs = d.getElementsByTagName('script')[0];\r\n        if (d.getElementById('afrikad-sdk')) {\r\n            return;\r\n        }\r\n        js = d.createElement('script');\r\n        js.id = \"afrikad-sdk\";\r\n        js.src = \"https:\/\/www.afrikad.com\/build\/latest\/js\/sdk.js\";\r\n        ajs.parentNode.insertBefore(js, ajs);\r\n    }(document));\r\n<\/script>\n<\/div>\n\n<p class=\"has-text-align-justify\">Les l\u00e9gumes et les fruits sont des aliments essentiels pour notre parfaite sant\u00e9. Une alimentation d\u00e9pourvue de fruits et de l\u00e9gumes augmente les risques d&rsquo;ob\u00e9sit\u00e9, de maladies cardiovasculaires et de diab\u00e8te. Dans cet article nous vous proposons de d\u00e9couvrir dans la rubrique <a href=\"https:\/\/monpsychomag.com\/index.php\/category\/sante-et-bien-etre\/\"><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">SANTE ET BIEN-\u00caTRE<\/span><\/strong><\/a> de <a href=\"http:\/\/www.monpsychomag.com\"><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">MONPSYCHOMAG<\/span><\/strong><\/a> les jus <a href=\"HTTPS:\/\/wa.me\/+22890663443\"><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">SMOOTHIES<\/span><\/strong><\/a> compos\u00e9s de cinq fruits et l\u00e9gumes \u00e0 la fois.<\/p><div class=\"db567aefa9b9073415b194386f2f1045\" data-index=\"3\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<!-- Code \u00e0 placer \u00e0 l'endroit ou vous voulez afficher les publicit\u00e9s -->\r\n<div id=\"afrikad-slot-1741-p-1\"\r\n     data-afrikad\r\n     data-slot-id=\"1741\" \r\n     data-dynamic-countries=\"tg\"\r\n     style=\"margin: auto; width: 300px; height: 275px;\"><\/div>\r\n\r\n<!-- Code \u00e0 placer de pr\u00e9ference une seule fois en bas de page -->\r\n<script>\r\n    (function (d) {\r\n        if (window.afrikadInit == null) {\r\n            window.afrikadInit = function (sdk) {\r\n                sdk.autoload();\r\n            };\r\n        }\r\n\r\n        var js, ajs = d.getElementsByTagName('script')[0];\r\n        if (d.getElementById('afrikad-sdk')) {\r\n            return;\r\n        }\r\n        js = d.createElement('script');\r\n        js.id = \"afrikad-sdk\";\r\n        js.src = \"https:\/\/www.afrikad.com\/build\/latest\/js\/sdk.js\";\r\n        ajs.parentNode.insertBefore(js, ajs);\r\n    }(document));\r\n<\/script>\n<\/div>\n\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"871\" src=\"https:\/\/i0.wp.com\/monpsychomag.com\/wp-content\/uploads\/2021\/04\/IMG-20210329-WA0030.jpg?resize=640%2C871&#038;ssl=1\" alt=\"\" class=\"wp-image-2125\" srcset=\"https:\/\/i0.wp.com\/monpsychomag.com\/wp-content\/uploads\/2021\/04\/IMG-20210329-WA0030.jpg?w=752&amp;ssl=1 752w, https:\/\/i0.wp.com\/monpsychomag.com\/wp-content\/uploads\/2021\/04\/IMG-20210329-WA0030.jpg?resize=220%2C300&amp;ssl=1 220w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\"><em>\u00c9chantillon de jus SMOOTHIES<\/em><\/span><\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-justify\">Les jus smoothies sont des boissons onctueuses faites \u00e0 base de fruits et\/ou l\u00e9gumes \ud83d\udcaf% naturels. L&rsquo;avantage de consommer smoothies c&rsquo;est qu&rsquo;un smoothie regroupe 5 fruits et l\u00e9gumes (<a href=\"https:\/\/www.who.int\/fr\/news-room\/fact-sheets\/detail\/healthy-diet\"><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">habitude alimentaire recommand\u00e9e par l&rsquo;OMS<\/span><\/strong><\/a>.) Selon l&rsquo;<strong><a href=\"https:\/\/www.who.int\/fr\/news-room\/fact-sheets\/detail\/healthy-diet\"><span class=\"has-inline-color has-luminous-vivid-orange-color\">OMS<\/span><\/a><\/strong> la consommation d\u2019au moins 400 g, soit cinq portions, de fruits et l\u00e9gumes par jour r\u00e9duit le risque de maladies non transmissibles et permet de garantir un apport quotidien suffisant en fibres alimentaires. Ainsi adopter SMOOTHIES permet au corps d&rsquo;\u00eatre bien nourrit, d&rsquo;\u00eatre au top de sa forme et  de pr\u00e9venir certaines maladies car les fruits et l\u00e9gumes poss\u00e8dent de riches propri\u00e9t\u00e9s naturelles.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"930\" src=\"https:\/\/i0.wp.com\/monpsychomag.com\/wp-content\/uploads\/2021\/04\/IMG-20210329-WA0031.jpg?resize=640%2C930&#038;ssl=1\" alt=\"\" class=\"wp-image-2126\" srcset=\"https:\/\/i0.wp.com\/monpsychomag.com\/wp-content\/uploads\/2021\/04\/IMG-20210329-WA0031.jpg?resize=705%2C1024&amp;ssl=1 705w, https:\/\/i0.wp.com\/monpsychomag.com\/wp-content\/uploads\/2021\/04\/IMG-20210329-WA0031.jpg?resize=207%2C300&amp;ssl=1 207w, https:\/\/i0.wp.com\/monpsychomag.com\/wp-content\/uploads\/2021\/04\/IMG-20210329-WA0031.jpg?w=720&amp;ssl=1 720w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption><strong><em><span class=\"has-inline-color has-luminous-vivid-orange-color\">Jus SMOOTHIE<\/span><\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-justify\"><strong><em><span class=\"has-inline-color has-black-color\">Les <\/span><a href=\"HTTPS:\/\/wa.me\/+22890663443\"><span class=\"has-inline-color has-luminous-vivid-orange-color\">smoothies<\/span><\/a><span class=\"has-inline-color has-black-color\"> sont livr\u00e9s sur commande au num\u00e9ro 00228 90663443<\/span><\/em><\/strong><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Les l\u00e9gumes et les fruits sont des aliments essentiels pour<\/p>\n","protected":false},"author":122,"featured_media":2127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[332],"tags":[107,191,459,542],"class_list":["post-2124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre","tag-monpsychomag","tag-oms","tag-sante-et-bien-etre","tag-smoothies"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/monpsychomag.com\/wp-content\/uploads\/2021\/04\/31202175253.jpg?fit=780%2C585&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts\/2124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/users\/122"}],"replies":[{"embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/comments?post=2124"}],"version-history":[{"count":5,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts\/2124\/revisions"}],"predecessor-version":[{"id":2267,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts\/2124\/revisions\/2267"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/media\/2127"}],"wp:attachment":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/media?parent=2124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/categories?post=2124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/tags?post=2124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}