{"id":1072,"date":"2020-11-05T11:12:36","date_gmt":"2020-11-05T11:12:36","guid":{"rendered":"http:\/\/monpsychomag.com\/?p=1072"},"modified":"2021-05-08T13:05:48","modified_gmt":"2021-05-08T13:05:48","slug":"calculez-votre-niveau-de-stress-ici","status":"publish","type":"post","link":"https:\/\/monpsychomag.com\/index.php\/2020\/11\/05\/calculez-votre-niveau-de-stress-ici\/","title":{"rendered":"Calculez votre niveau de stress ici"},"content":{"rendered":"<div class=\"db567aefa9b9073415b194386f2f1045\" data-index=\"3\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<!-- Code \u00e0 placer \u00e0 l'endroit ou vous voulez afficher les publicit\u00e9s -->\r\n<div id=\"afrikad-slot-1741-p-1\"\r\n     data-afrikad\r\n     data-slot-id=\"1741\" \r\n     data-dynamic-countries=\"tg\"\r\n     style=\"margin: auto; width: 300px; height: 275px;\"><\/div>\r\n\r\n<!-- Code \u00e0 placer de pr\u00e9ference une seule fois en bas de page -->\r\n<script>\r\n    (function (d) {\r\n        if (window.afrikadInit == null) {\r\n            window.afrikadInit = function (sdk) {\r\n                sdk.autoload();\r\n            };\r\n        }\r\n\r\n        var js, ajs = d.getElementsByTagName('script')[0];\r\n        if (d.getElementById('afrikad-sdk')) {\r\n            return;\r\n        }\r\n        js = d.createElement('script');\r\n        js.id = \"afrikad-sdk\";\r\n        js.src = \"https:\/\/www.afrikad.com\/build\/latest\/js\/sdk.js\";\r\n        ajs.parentNode.insertBefore(js, ajs);\r\n    }(document));\r\n<\/script>\n<\/div>\n\n<p>Ce<a href=\"https:\/\/monpsychomag.com\/index.php\/category\/connaissance-de-soi-et-des-autres\/\"> <strong><span class=\"has-inline-color has-vivid-red-color\">test<\/span><\/strong><\/a> vous permet d&rsquo;identifier votre niveau de stress. Cette \u00ab\u00e9chelle d&rsquo;ajustement social\u00bb, est un test d&rsquo;\u00e9valuation du niveau de <a href=\"https:\/\/monpsychomag.com\/index.php\/2020\/10\/11\/psychologie-et-trading-mieux-gerer-le-stress\/\" data-type=\"post\" data-id=\"846\"><strong><span class=\"has-inline-color has-vivid-red-color\">stress<\/span><\/strong><\/a>, d\u00e9sormais bien connu. <\/p>\n\n\n\n<p><strong>Mat\u00e9riel<\/strong> : Feuille de papier, \u00e9critoire, calculatrice<\/p>\n\n\n\n<p><strong>Consigne<\/strong> : Notez le num\u00e9ro de chacune des \u00e9nonc\u00e9s qui vous correspond sur votre papier. Ces \u00e9nonc\u00e9s concernent tous les \u00e9v\u00e8nements que vous avez connus au cours des ann\u00e9es pass\u00e9es.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>1- D\u00e9c\u00e8s du conjoint<\/p>\n\n\n\n<p>2- Divorce<\/p><div class=\"db567aefa9b9073415b194386f2f1045\" data-index=\"3\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<!-- Code \u00e0 placer \u00e0 l'endroit ou vous voulez afficher les publicit\u00e9s -->\r\n<div id=\"afrikad-slot-1741-p-1\"\r\n     data-afrikad\r\n     data-slot-id=\"1741\" \r\n     data-dynamic-countries=\"tg\"\r\n     style=\"margin: auto; width: 300px; height: 275px;\"><\/div>\r\n\r\n<!-- Code \u00e0 placer de pr\u00e9ference une seule fois en bas de page -->\r\n<script>\r\n    (function (d) {\r\n        if (window.afrikadInit == null) {\r\n            window.afrikadInit = function (sdk) {\r\n                sdk.autoload();\r\n            };\r\n        }\r\n\r\n        var js, ajs = d.getElementsByTagName('script')[0];\r\n        if (d.getElementById('afrikad-sdk')) {\r\n            return;\r\n        }\r\n        js = d.createElement('script');\r\n        js.id = \"afrikad-sdk\";\r\n        js.src = \"https:\/\/www.afrikad.com\/build\/latest\/js\/sdk.js\";\r\n        ajs.parentNode.insertBefore(js, ajs);\r\n    }(document));\r\n<\/script>\n<\/div>\n\n\n\n\n<p>3- S\u00e9paration<br>4- S\u00e9jour en prison<br>5- D\u00e9c\u00e8s d&rsquo;un proche<br>6- Accident ou maladie grave<br>7- Mariage ou d\u00e9but d&rsquo;une relation<br>8- Licenciement<br>9- R\u00e9conciliation avec le conjoint<br>10- D\u00e9part en retraite<br>11- Probl\u00e8me de sant\u00e9 d&rsquo;un membre de la famille<br>12- Grossesse<br>13- Difficult\u00e9s d&rsquo;ordre sexuel<br>14- Ajout d&rsquo;un nouveau membre dans la famille<br>15- Changement professionnel<br>16- Modification de la situation financi\u00e8re<br>17- D\u00e9c\u00e8s d&rsquo;un ami intime<br>18- Changement de carri\u00e8re<br>19- Augmentation des querelles avec le conjoint<br>20- Hypoth\u00e8que importante<br>21- Saisie d&rsquo;une hypoth\u00e8que ou d&rsquo;un emprunt<br>22- Changement de poste de travail<br>23- D\u00e9part d&rsquo;un fils ou d&rsquo;une fille du foyer<br>24- Difficult\u00e9s avec les beaux-parents<br>25- Succ\u00e8s personnel important<br>26- D\u00e9but ou arr\u00eat de l&rsquo;activit\u00e9 professionnelle du conjoint<br>27- D\u00e9but ou fin des \u00e9tudes<br>28- Modifications des conditions de vie<br>29- Modification des habitudes personnelles<br>30- Difficult\u00e9s avec le patron<br>31- Modifications des heures ou des conditions de travail<br>32- D\u00e9m\u00e9nagement<br>33- Changement d&rsquo;\u00e9cole<br>34- Changement dans l&rsquo;exercice d&rsquo;activit\u00e9s r\u00e9cr\u00e9atives<br>35- Changement dans les activit\u00e9s b\u00e9n\u00e9voles<br>36- Changement au niveau des activit\u00e9s sociales<br>37- Hypoth\u00e8que ou emprunt d&rsquo;un montant moins important<br>38- Changement dans les habitudes de sommeil<br>39- Changement dans le nombre de r\u00e9unions familiales<br>40- Modification des habitudes alimentaires<br>41- Vacances ou voyage<br>42- F\u00eate de fin d&rsquo;ann\u00e9e<\/p>\n\n\n\n<p>43- Infractions mineures \u00e0 la loi<\/p>\n\n\n\n<p><br><\/p>\n<\/div><\/div>\n\n\n\n<p>D\u00e9couvrez votre <a href=\"https:\/\/monpsychomag.com\/index.php\/calcul-du-score\/\"><strong><span class=\"has-inline-color has-vivid-red-color\">r\u00e9sultat ici<\/span><\/strong><\/a><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Ce test vous permet d&rsquo;identifier votre niveau de stress. A la fin des ann\u00e9es 1960, les am\u00e9ricains Thomas H. Holmes et Richard H. Tache ont cr\u00e9\u00e9 l&rsquo;\u00ab\u00e9chelle d&rsquo;ajustement social\u00bb, un&#8230;<\/p>\n","protected":false},"author":122,"featured_media":1079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[353,537],"tags":[363,18,364],"class_list":["post-1072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-connaissance-de-soi-et-des-autres","category-test-psychologique","tag-resultat-ici","tag-stress","tag-test"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/monpsychomag.com\/wp-content\/uploads\/2020\/11\/pexels-claudia-barbosa-2023128-Copier.jpg?fit=800%2C526&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts\/1072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/users\/122"}],"replies":[{"embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/comments?post=1072"}],"version-history":[{"count":5,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts\/1072\/revisions"}],"predecessor-version":[{"id":1367,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts\/1072\/revisions\/1367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/media\/1079"}],"wp:attachment":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/media?parent=1072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/categories?post=1072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/tags?post=1072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}