{"id":10129,"date":"2025-04-18T07:41:50","date_gmt":"2025-04-18T07:41:50","guid":{"rendered":"https:\/\/monpsychomag.com\/?p=10129"},"modified":"2025-04-18T07:41:52","modified_gmt":"2025-04-18T07:41:52","slug":"lalcool-ne-resout-pas-tes-problemes-au-travail","status":"publish","type":"post","link":"https:\/\/monpsychomag.com\/index.php\/2025\/04\/18\/lalcool-ne-resout-pas-tes-problemes-au-travail\/","title":{"rendered":"L\u2019alcool ne r\u00e9sout pas tes probl\u00e8mes au travail"},"content":{"rendered":"<div class=\"db567aefa9b9073415b194386f2f1045\" data-index=\"3\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<!-- Code \u00e0 placer \u00e0 l'endroit ou vous voulez afficher les publicit\u00e9s -->\r\n<div id=\"afrikad-slot-1741-p-1\"\r\n     data-afrikad\r\n     data-slot-id=\"1741\" \r\n     data-dynamic-countries=\"tg\"\r\n     style=\"margin: auto; width: 300px; height: 275px;\"><\/div>\r\n\r\n<!-- Code \u00e0 placer de pr\u00e9ference une seule fois en bas de page -->\r\n<script>\r\n    (function (d) {\r\n        if (window.afrikadInit == null) {\r\n            window.afrikadInit = function (sdk) {\r\n                sdk.autoload();\r\n            };\r\n        }\r\n\r\n        var js, ajs = d.getElementsByTagName('script')[0];\r\n        if (d.getElementById('afrikad-sdk')) {\r\n            return;\r\n        }\r\n        js = d.createElement('script');\r\n        js.id = \"afrikad-sdk\";\r\n        js.src = \"https:\/\/www.afrikad.com\/build\/latest\/js\/sdk.js\";\r\n        ajs.parentNode.insertBefore(js, ajs);\r\n    }(document));\r\n<\/script>\n<\/div>\n\n<p>Le stress, la pression et les conflits au travail peuvent donner envie de noyer ses soucis dans l\u2019alcool. Mais est-ce vraiment une solution ? Non, bien au contraire ! Il vous plaque et vous met dos au mur.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Une illusion temporaire<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Boire peut donner l\u2019impression d\u2019un soulagement imm\u00e9diat, mais ce n\u2019est qu\u2019une illusion. L\u2019alcool alt\u00e8re le jugement, r\u00e9duit la productivit\u00e9 et peut aggraver les tensions professionnelles. Le probl\u00e8me initial, lui, reste intact et risque m\u00eame d\u2019empirer.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Des cons\u00e9quences risqu\u00e9es<\/strong><\/li>\n<\/ul>\n\n\n\n<p>L\u2019alcool peut nuire \u00e0 ta concentration et \u00e0 tes performances. Une consommation excessive augmente aussi les risques de comportements inappropri\u00e9s, de prises de d\u00e9cisions douteuses et m\u00eame de sanctions disciplinaires. \u00c0 long terme, cela peut affecter ta r\u00e9putation et ta carri\u00e8re.<\/p><div class=\"db567aefa9b9073415b194386f2f1045\" data-index=\"3\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<!-- Code \u00e0 placer \u00e0 l'endroit ou vous voulez afficher les publicit\u00e9s -->\r\n<div id=\"afrikad-slot-1741-p-1\"\r\n     data-afrikad\r\n     data-slot-id=\"1741\" \r\n     data-dynamic-countries=\"tg\"\r\n     style=\"margin: auto; width: 300px; height: 275px;\"><\/div>\r\n\r\n<!-- Code \u00e0 placer de pr\u00e9ference une seule fois en bas de page -->\r\n<script>\r\n    (function (d) {\r\n        if (window.afrikadInit == null) {\r\n            window.afrikadInit = function (sdk) {\r\n                sdk.autoload();\r\n            };\r\n        }\r\n\r\n        var js, ajs = d.getElementsByTagName('script')[0];\r\n        if (d.getElementById('afrikad-sdk')) {\r\n            return;\r\n        }\r\n        js = d.createElement('script');\r\n        js.id = \"afrikad-sdk\";\r\n        js.src = \"https:\/\/www.afrikad.com\/build\/latest\/js\/sdk.js\";\r\n        ajs.parentNode.insertBefore(js, ajs);\r\n    }(document));\r\n<\/script>\n<\/div>\n\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Des alternatives saines<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Plut\u00f4t que de chercher l\u2019\u00e9chappatoire dans l\u2019alcool, mieux vaut adopter des strat\u00e9gies saines : parler \u00e0 un coll\u00e8gue ou un sup\u00e9rieur, g\u00e9rer le stress avec du sport ou la m\u00e9ditation, ou encore organiser son travail pour mieux faire face aux difficult\u00e9s. L\u2019alcool ne r\u00e8glera jamais un probl\u00e8me professionnel, mais une approche r\u00e9fl\u00e9chie et constructive, si. <\/p>\n\n\n\n<p>Et l&rsquo;une des meilleures fa\u00e7on d&rsquo;en d\u00e9coudre d\u00e9finitivement, c&rsquo;est de voir un psychologue du travail. Alors qu&rsquo;attends-tu pour cliquer, vas-y! Nous avons des professionnels tr\u00e8s ferreux pour vous assister. <a href=\"https:\/\/monpsychomag.com\/index.php\/rdv-avec-un-psychologue-selon-ce-que-vous-voulez\/\" data-type=\"page\" data-id=\"8170\">Rdv avec un psychologue selon ce que vous voulez<\/a><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Le stress, la pression et les conflits au travail peuvent<\/p>\n","protected":false},"author":35101,"featured_media":10132,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[989,413,332,25],"tags":[107,28,18],"class_list":["post-10129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-addiction","category-astuces-pratiques","category-bien-etre","category-souffrance-au-travail","tag-monpsychomag","tag-psychologue","tag-stress"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/monpsychomag.com\/wp-content\/uploads\/2025\/03\/alcool-au-travail-addiction-employe-fatigue-boit-alcool-au-bureau-1024x677-1-e1744962093525.webp?fit=800%2C529&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts\/10129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/users\/35101"}],"replies":[{"embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/comments?post=10129"}],"version-history":[{"count":4,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts\/10129\/revisions"}],"predecessor-version":[{"id":10206,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/posts\/10129\/revisions\/10206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/media\/10132"}],"wp:attachment":[{"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/media?parent=10129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/categories?post=10129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monpsychomag.com\/index.php\/wp-json\/wp\/v2\/tags?post=10129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}